Wednesday, December 5, 2012

Is Sugar causing Diabetes?

Diabetes is one of those diseases we all 'sort of' know about — something to do with sugar, right?

Ever since I started reading the November issue on Kuensel about Diabetes, it worried me a bit.

There is no cure for Diabetes. This is what doctors will say to you. But how you want to live is all the remedy towards living a healthy life. Perhaps the best way is, reduce consuming the sweets and change your eating habits. Next, do some exercise regularly. Eat food on time. Eat Fresh Green vegetables (half cooked). Medicine is not always the way to improve your health condition. May be, in this little ways, you can help your body.

Honestly, I am that one odd lady out. I hate sugar. I hate sweets. I hate honey. I hate jullabi. I dislike anything that is irresistibly sweet.
Recently, I started to do the skipping once in every evening of the day. So far it is going good and it is going to extend for 3 weeks. I am extremely glad that my roommate is accompanying me in this and she is looking forward to this 3 weeks of skipping event. I can’t wait to have my muscles built. This is a little exaggeration that my roomie and I are talking off throughout. But anyways, as long as I get the grip of keeping my body fit, I am pretty much determined to continue it after 3 weeks of skipping as well.

This exercise will perhaps increase my stamina and regain some energy and beat up the developing diabetes if any. So folks, if you are a diabetic patient then do some simple exercise like Skipping or if not, some running might help or any sport that you are most interested in. If you are unsure about diabetes in your body, then go and get a check up.
Help yourself reduce the intake of sweets in your body and be healthy. Love your Body!!!

Now that the remedy is explained, it is high time you maintain your diets and eat healthy and know what is friendly for your body.

P,s, Drink hell lot of water.

Monday, December 3, 2012

Hello Bloggers

It's been more than a month that I didn't update my blog. My blog looks empty but the home page is fresh with lots of new updates. I am happy. I get to read many of events happening in your life. As for me, the holiday came over and I was busy catching up with my friends.
Here are few sneak peek;

On my Roomies Birthday. She is 21 yrs young now. Aah! The days are passing by without even noticing it. That was just a saying. The days are passing by noticing each day with hopes, determinations, love, regrets, and many more.

A quick visit to Nan Tien Temple. One of my friend in Sydney came over and there wasn't any extraordinary place than to take her to this beautiful place.

Nan Tien Temple own this beautiful Buddha. Thank God, we are blessed!!!

Went to Sydney and had a fun night out. Actually, it was my friend's birthday so we were sort of making her day a memorable one ;)

Finally, reached the restaurant to have some fine meal :)

Another day again. At Cronulla. Had a picnic with one of the Aussie family who might possibly visit Bhutan...

The summer is heating up the place. The weather was too hot that the picnic day almost had us roasted. It was chilling to see other people surfing and beaching. How I wish! How I wish! I was one of them in the water enjoying the cold in summer.

Striking a pose. The thrill of getting out of Wollongong was pretty much intense although the weather made us lazy enough to move around. As we walked by, the background wasn't any different from the place I live in.

Anyhow, I had a good time with my friends despite the highs and lows in my life. I am glad, I get to share my beautiful times in here.

I hope you all had a good break and started to work as well.

Have a Happy weekdays! :D